Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2
Try this prayer exercise. Close your eyes in a quiet place, take a deep breath and relax. Drain yourself of destructive thoughts, fear, every feeling of inferiority. Picture your mind completely empty. Then start filling it with thoughts of God, thoughts of every good and pleasant thing. Practice this new habit regularly twice every day, morning and evening. Ask God to help you change your life to a better one, where His love replaces your fear.
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